Welcome to Telka, Smith
Telka · Smith is a community of psychologists bringing extensive experience and many years of professional practice to help with the challenges of and setbacks in life. Change and adaptation, resolution and coming to terms with our life as it is, gaining understanding in the place of confusion, and enhancing our functioning in so many ways is the work of our psychologists.
We offer a wide range of psychological and organizational services which include the following:
- Individual Therapy
- Child and Adolescent Therapy
- Psychoeducation Assessments
- Psychological Assessments
- Critical Incident Stress Assistance
- Mindfulness Seminars and Workshops
- Useful Workshops
For more information, call (705) 742-3120 or contact us by e-mail:
General Inquiries –
Article Series: This Being Human
A Few Words on this Pandemic Stress
Here’s a really unhelpful statement: Everyone is stressed out these days.
What might be helpful is a quick look at what that means and how we’re going to see that in ourselves, in the public, at home…
A predictable effect of stress is that we act and react in ways which make life more miserable for ourselves and for each other. Folks get more irritable, overreactive to little things and even to neutral things, » Read the complete article: A Few Words on this Pandemic Stress »